Step 2: Backup/Export your database
Then, you have to export your Drupal database. You can do that by using PHPMyAdmin. Please, check our tutorial on how to backup/restore MySQL database in order to create a backup of your Drupal database.
Please, make sure that you choose the correct database, which your Drupal application uses.
If you are unsure about the Drupal database name, you will be able to find it in the drupal_folder/sites/default/settings.php file. You can view this file through cPanel -> File manager.